A mental health based charity based in Northern Ireland which work exclusively with those with depression and bipolar disorder. They offer a range of support services and courses to help those affected by depression and biploar disorder. Their services expand to include relatives, carers and friends of those with depression who want to know more about how they can help someone recover.
AWARE also has various prograammes to help people on their journey to recovery from depression which includes:
- "Living Life to the Full" a 6 week CBT based programme
- "Mindfulness" programme helps to reduce stress and improve our way of thinking in life.
For more information on this charity and the services they offer: www.aware-ni.org